Yoga Classes with Brenda
Somehow Weebly found 10 year old photo in cyberspace, identified it as me and added it as content of this page. I'm not sure how to delete it but it's fun to have the walk down memory lane!
I teach two places and they're both great.
Kingfisher Oceanside Resort and Spa.
This is hands-down, the loveliest place in the valley to do yoga. It`s a delightful location and you`ll be in a vacation mindset before the onset of your class. After, you will have the option of upgrading your pass and using the opulent pool amenities. What other yoga facility offers that?!? The Kingfisher specializes in high quality classes in a beautiful setting.
Monday 9:30 am Yoga for Balance.
Monday 11:00 am Restorative Yoga.
Tuesday 9:30 am Restorative Yoga.
Full Moon Meditations are "moonthly" at 8pm.
Classes are $16 and should be booked in advance. 250.338.1323
4330 Island Hwy South
Core Studio in Comox
This little gem is in the same little area as Sunrise Vet, Salish Sea Foods and the FAS delivery place. There are stairs to access the building. #5, 821 Shamrock Place, near Anderton and Guthrie.
I teach Wednesdays and Fridays at 10AM.
$15 drop-in for a 75 minute class, or contact me for more information on purchasing a series of classes. 604.421.0553
The Wednesday class is a little more relaxed. The Friday class is a little more active. Classes are tailored to the needs of the individuals present. While the practices I enjoy teaching are especially good for addressing issues related to hips, knees, shoulders and anxiety, I teach classical yoga. I take occasional breaks between series so please phone or email before attending.
Think about how great you`d feel after a nice stretch! Lets plan to get together soon. Thanks for reading my web page!
Brenda
Kingfisher Oceanside Resort and Spa.
This is hands-down, the loveliest place in the valley to do yoga. It`s a delightful location and you`ll be in a vacation mindset before the onset of your class. After, you will have the option of upgrading your pass and using the opulent pool amenities. What other yoga facility offers that?!? The Kingfisher specializes in high quality classes in a beautiful setting.
Monday 9:30 am Yoga for Balance.
Monday 11:00 am Restorative Yoga.
Tuesday 9:30 am Restorative Yoga.
Full Moon Meditations are "moonthly" at 8pm.
Classes are $16 and should be booked in advance. 250.338.1323
4330 Island Hwy South
Core Studio in Comox
This little gem is in the same little area as Sunrise Vet, Salish Sea Foods and the FAS delivery place. There are stairs to access the building. #5, 821 Shamrock Place, near Anderton and Guthrie.
I teach Wednesdays and Fridays at 10AM.
$15 drop-in for a 75 minute class, or contact me for more information on purchasing a series of classes. 604.421.0553
The Wednesday class is a little more relaxed. The Friday class is a little more active. Classes are tailored to the needs of the individuals present. While the practices I enjoy teaching are especially good for addressing issues related to hips, knees, shoulders and anxiety, I teach classical yoga. I take occasional breaks between series so please phone or email before attending.
Think about how great you`d feel after a nice stretch! Lets plan to get together soon. Thanks for reading my web page!
Brenda
